Ayurvedic Medicines & Home Remedies for Constipation
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- Olivia Grande
- March 18, 2023
Constipation is a common digestive disorder that affects everyone. It is characterized by restricted bowel movements – usually three or fewer a week.
People with constipation may experience thick stools and strain too hard on the toilet seat. Some people may even experience intermittent symptoms wherein they feel blocked up and cannot empty their bowels daily.
Chronic constipation may also lead to stomach cramps, bloating, and rectal pain due to excessive straining.
Causes of constipation
Several factors may cause constipation. Although it’s common not to have bowel movements occasionally, you should consider lifestyle changes if the condition persists. Knowing the causes of constipation might help you. So let’s look.
- Not drinking adequate water is one of the leading causes of constipation and swollen stools
- Fibre deficit in the diet
- Lack of exercise and a sedentary lifestyle
- Chronic medication often leaves patients with digestive complications like bloating and constipation
- Frequent traveling, irregular eating, and sleeping patterns can throw the digestive system off balance, leading to constipation
- Constipation may also occur because of an underlying condition called Lazy Bowel Syndrome, wherein the colon contracts abnormally to keep stools
- Constipation may be an issue among pregnant women who are perfectly healthy otherwise
Ayurvedic medicines for constipation
If you are sick and tired of chronic constipation and making lifestyle adjustments isn’t helping, you can turn to Ayurvedic Clinic in Ludhiana. Ayurvedic treatment involves herbal formulations that induce bowel movements and restore your digestive system. These remedies treat the problem at the source to facilitate bowel movements naturally.
It is a digestive syrup with Haritaki as the primary ingredient. Haritaki is one of the most potent herbs for constipation. It can help clear the digestive tract and facilitate bowel movements. It also treats indigestion and reduces flatulence, bloating, and cramps.
If you have mild-to-severe constipation symptoms, Laxinol-H capsules can help you find relief. This potent Ayurvedic cure for constipation is formulated with 100% natural ingredients that induce bowel movements without significant side effects or addiction.
Constipation can be relieved with this Ayurvedic medicine. A natural laxative and colon cleanser, it contains gut-cleansing herbs such as castor, ginger, haritaki, and others.
Triphala, as an herb, is a beautiful laxative that helps you relieve constipation and treats various gastric issues. Taking 1-2 Triphala tablets daily after food can improve bowel movements and support your digestive system to combat constipation.
Balakalpam for kids
Constipation is one of the most concerning digestive disorders among kids, especially infants and toddlers. Balakalpam syrup is an effective immunity booster for kids. It also treats constipation.
Natural Remedies for constipation
Are you looking for an effective Ayurvedic Constipation Medicine in Ludhiana? We’ve got you covered.
Taking a spoon or two of coconut oil daily can lubricate your intestines and ease bowel movements.
Also known as Anjeer, figs are an excellent laxative with high-fiber content. Figs can improve digestion and prevent constipation after soaking in warm water.
This is it if you are looking for natural ways to relieve constipation. Taking licorice root in powder form with lukewarm water treats constipation and keeps digestive juices flowing.
ConclusionConstipation can spoil your morning and day. If you don’t see any improvement with home remedies for severe constipation, Consult with Ayurvedic Doctor Punjab and choose from various natural therapies at Sanjivani Ayurvedshala. This will get your life back on track.